You can love your kids…
and still feel like you’re barely holding it together.
Motherhood didn’t break you -
but it changed everything.
And no one really talks about that part.
You’re showing up every day.
You’re doing what needs to be done.
But inside?
It’s loud.
Your mind doesn’t slow down.
You’re overstimulated and exhausted in a way sleep doesn’t fix.
You snap faster than you want to.
Then feel guilty about it right after.
You miss who you used to be…
but don’t even have time to figure out who you are now.
And somehow - you’re still the one everyone depends on.
1 in 5 moms go through this.
Anxiety.
Overwhelm.
Rage.
Intrusive thoughts.
Emotional exhaustion.
Not just postpartum.
Not just when it gets “really bad.”
A lot of the time…it looks like functioning.
This isn’t about fixing you.
It’s about giving you space to finally exhale.
A space where you don’t have to hold it all together.
A space where you can say the things you don’t say out loud.
A space where you feel understood, not judged.
Mental Load
Anxiety + Overwhelm
Emotional Support
YOU DON’T HAVE TO DO IT ALONE
Hi, I’m Margarita Lumbreras
Hello!I’m a therapist.
And I’m a mom.
I know what it feels like to carry everything from the invisible weight, to the pressure, and the expectations.
I also know how easy it is to lose yourself in the process.
My approach isn’t about perfection.
It’s about helping you feel like yourself again.
You don’t have to keep doing this alone.
You deserve support too.
A free, no-pressure consultation to see if this feels like the right fit for you.